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Unlock Your Full Potential
Transform your life and achieve your goals with personalized coaching and yoga.
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Transform your life and achieve your goals with personalized coaching and yoga.
Standing Tall in the Year of the Dragon
As a Yoga teacher and Life Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
I have been a registered yoga teacher (RYT-200) for more than a decade and have recently completed the 300-hour yoga teacher training program at Triad Yoga Institute. I am an RYT 500 and a certified Life Coach. I work with clients from all walks of life and help them navigate through life's challenges. I have a background in yoga, meditation, and wellness, which allows me to provide a holistic approach to coaching.
I offer a weekly yoga class on Zoom, an in-person yoga experience, and one-on-one coaching sessions, group coaching, workshops and retreats. My areas of expertise include gentle yoga, alignment-based yoga, meditation, career coaching, stress management, relationship coaching, and personal development through yoga and meditation. Contact me today to learn more about my services.
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